One of the best resolutions one can make, with regards to food choices in 2024 is that of the production and consumption of organic food items, such that your food becomes your medicine, as the Greek physician, Hippocrates (400 BC) rightly admonished mankind. But then we have to understand what organic food items are, their nutritional benefits to our bodies and the confessions of Dr. Olukemi Oyegbile whose ill health was saved by keying into organic foods. So, what is it really all about?

Organic food, also called ecological or biological food and drinks are produced using natural substances, without the use of synthetic chemicals, or genetically modified components. There is no use of man-made fertilizers, pesticides, growth regulators and livestock feed additives. There is avoidance of all artificial chemicals, hormones and antibiotics. There is mild exposure to heavy metals.

They are fresher, tastier, healthier, with outstanding flavour. They are more nutrient-dense and free of GMOs. And because they are nature-based and chemical-free they are more sustainable and preserve the environment. They promote heart health because they are truly rich in Omega-3 fatty acids, brimming full of vital vitamins and magical minerals. That explains why they are good for digestion and reduce the risk of cancer. They also reduce the risks of allergic diseases as well as reducing the risk of obesity.

All considered, it is interesting to note that the farming methods of our forebears in most parts of Nigeria, nay Africa are organic. They lived close to nature and studied and complied with its laws. They fed on largely natural food items. Are we, therefore, surprised that they lived much longer than we do these days? We should not put the key back into both the production and consumption of organic food items, similarly to what the Indians are currently practising.

To understand the impact that organic food has on ones health, let us learn from the true-life testimonies of Dr Olukemi Oyegbile, formerly a staff member of the United Nations Development Program UNDP, as she made at the Xtralarge Farms program to promote organic food, a few years back. In her words: This is the Lords doings and marvellous in our eyes. My Organic Food, My Medicine (Gen. 1 v. 29; PSM. 104 v. 14; Ezk. 47 v. 12, In Line With Gen 6:3. I was divinely led to see the gain from my pains of 40 years of allergic reaction to heat and dust in Nigeria on a Rescue Mission.

I was born a premature baby in the 50s but was fortunate that my mother who was born in 1920 had a Standard Six School Certificate. That was my saving grace that girl-child education made the then nurses who taught my mother did not understand English had to ensure that I was put in an incubator that was acquired 5 Days before I was born in the Mission Hospital.

So I did not have the opportunity to be breastfed with colostrum milk which should have conferred me with immuno globin to enable me to be desensitised from allergies. I started with childhood asthma. This stopped by itself at the age of 15 years. Thereafter, the allergic skin challenge started.

This was on for 40 years during which as a medical student back then in University College Hospital (UCH), Ibadan in the 70s all was done to find a lasting solution. I was placed on steroids-based ointment that I could only use for a short period in order to avoid more serious side effects.

After my graduation as a medical doctor, I had opportunities to seek solutions in South Africa, the United Kingdom and the United States of America. The same solution of steroid-based ointments as was in UCH, Ibadan with the same advice that it should be for a short while.

In October 2009 the Holy Spirit convinced me with Psalm 104: verse 14 to use organic supplements and organic food. Listed are the improvements made: 1. The challenge improved by 65% with the first organic supplement which was from the USA so availability stopped in the first quarter of 2017.

2. It improved to 75% with the use of another organic supplement that was from the USA but is no longer available because of Government policy.*

3. Perfectly cleared and 100% desensitised with Xtralarge Farms Organic Food stuff and herbs within 15 months.

4. I am totally free from allergic skin reactions, particularly my right leg which was the last being closest to sand.

_Thus, it took 14 years to be perfectly cleared and desensitised to organic supplements and foods.

There is a need to apply the triple Cs of Commitment, Consistency and Confidence.*_

The Take Home Messages are : 1. Girl-child education is very important in reducing childhood mortalities.

2. Grandparents and parents who are caregivers to newborn babies to ensure that they are fed with *COLOSTRUM MILK* which is available only within 24 hours after birth.

3. Use of drugs to treat symptoms which is like cutting a branch of an Iroko tree compared to Organic Supplements and Foods that take longer time to be very effective which is like uprooting the Iroko tree health challenge, therefore, the application of 3Cs is very important.

This is why I am so passionate about authentic organic food and herbs from a reliable local source like Xtralarge Farms with 100% INTEGRITY. I do not need to look for dollars for these organic foods and herbs.

In conclusion, if you have any chronic ailment and you are looking for rescue like I was in 2009, you are cordially invited to join us in Xtralarge Farms. Contact Dr OLUKEMI OYEGBILE on 08023144160.

Having heard from the horses mouth, it is important to understand what organic food is all about, the nutritional value to your body and health and take that all-important first step now.

Happy and blessed New Year to you all, my dear readers.

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2024: Back to Organic Foods - Businessday

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Platinum Equity to acquire organic milk producer Horizon Organic and yogurt brand Wallaby - PE Hub

Pennsylvania Amish Farmers Organic Farm Raided Over Licensing Issues

Amos Miller, a Pennsylvania-based Amish farmer, found himself under the radar of law enforcement officials as his private organic farm was raided due to non-compliant registration and licensing practices. The farm, Millers Organic Farm, situated in Bird-in-Hand, Pennsylvania, has been a source of organic food, including pastured meats, raw grass-fed milk, and eggs, for its private membership association.

The Food and Drug Administration (FDA) has been tracking Miller since 2016 when they detected listeria in his raw milk; the bacteria bore a genetic resemblance to those found in two individuals who developed listeriosis, resulting in one death. In 2019, Miller found himself sued by the U.S. Department of Agricultures Food Safety and Inspection Service for not adhering to federal food safety regulations.

Although Miller resolved a dispute over unpaid fines and the case was closed in August 2023, trouble revisited him on January 3, 2024. The Pennsylvania Department of Agriculture executed a raid on his farm, armed with a search warrant issued based on a report of a foodborne pathogen in a product consumed by a minor.

Officials seized various organic food items during the raid and left a detention order on the remaining products, barring their sale without authorization. This action has elicited strong reactions on social media and from public figures like Rep. Thomas Massie (R-Ky.), who criticized the governments priorities and the consequential impact on small farms and food choices.

A GiveSendGo fund set up in support of the farm has already amassed over $44,000. The incident has underscored the ongoing tension between small organic farms and government regulations, and poses questions about the balance between food safety and consumer freedom of choice.

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Amish Farmer's Organic Farm Raided: Licensing Controversy - BNN Breaking

Fair Showcases Organic Produce and Highlights Certification Processes for Farmers

On a bustling day in Bengaluru, the Millet and Organics International Trade Fair opened its doors to a myriad of farmers, small-scale businesses, and curious customers. The event served as a melting pot of fresh organic produce, sustainable farming tools, and millet-based food items such as biscuits, chips, and snacks. The fair not only offered a platform for networking but also a vital source of knowledge about certifications for organic produce.

The fair provided comprehensive information about national and international certifications like the National Program for Organic Production (NPOP), USCOEA, and the Japanese Agricultural Standard (JAP). These certifications act as a guarantee of quality and safety to consumers, giving certified producers an edge in the competitive market. However, acquiring these certifications is no easy feat.

Applicants for these certifications undergo a rigorous three-year evaluation. The examination scrutinizes production processes, inputs, contamination control, and plant treatment practices. Only those who meet the stringent standards set by the certification bodies can earn these prestigious labels. This process ensures that certified organic products are truly natural, free from harmful chemicals, and sustainably produced.

The fair served as a beacon for farmers, food processors, and traders, illuminating pathways to take their businesses to the national level. By highlighting the importance and processes of obtaining organic certifications, the fair fostered a deeper understanding of the organic markets demands. This, in turn, encouraged a shift towards more sustainable and responsible farming and food processing practices, thus promoting a healthier and greener world.

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Organic Produce Fair: Highlight on Certification Processes - BNN Breaking

New Zealand Food Safety is seeking feedback on proposed changes to the Organic Export Requirement: Organic Production Rules (OER: OPR) which forms part of MPIs Official Organic Assurance Programme. The OER: OPR sets out requirements that organic operators must meet if they are to export or supply for export, organic products under the program.

In July 2023, New Zealand Food Safety called for applications to proposed changes to the generic inputs that could be used by organic producers under the Official Organic Assurance Programme. One application to amend the generic inputs was received and assessed by a panel of technical experts, which recommended that New Zealand Food Safety consult on the inclusion of lignosulphonate for use in organic production.

New Zealand Food Safety is also seeking feedback additional amendments to the OER: OPR, including:

These changes are intended to provide organic operators, exporters and recognised agencies with additional clarity.

The proposed changes relate to the inclusion of lignosulphonate as an input in the OER: OPR and other amendments to clarify definitions, the requirements for the provision of official organic assurances and expectations for the registration of organic exporters.

Submissions close at 5 pm NZDT on 2 February 2024.

More information is available here.

Image credit: iStock.com/Smederevac

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NZ Food Safety calls for submissions on organic exports - Foodprocessing

As the world grapples with environmental challenges, individuals and communities are increasingly recognizing the need for sustainable living, especially in our food choices. The heart of our communities lies in the sustenance we derive from the Earth, and organizations in Edmonton and Calgary are taking significant steps to promote sustainable practices. The Social Mission Commission of the Ukrainian Catholic Eparchy of Edmonton invites you to explore a variety of businesses and organizations in these cities that champion sustainable food choices, paving the way for a more environmentally conscious future.

Localize (Edmonton): About: Localize is an Edmonton-based organization dedicated to connecting consumers with local, sustainable products. By providing clear labels on grocery store shelves, Localize empowers consumers to make informed choices about the food they purchase.

Website: Localize

SPUD.ca (Sustainable Produce Urban Delivery Calgary): About: SPUD.ca is an online grocery store in Calgary committed to providing sustainably sourced and organic products. With a focus on reducing the environmental impact of food delivery, SPUD.ca delivers fresh, ethically produced groceries right to your doorstep.

Website: SPUD.ca

Farm Fresh Food Hub (Edmonton): About: Farm Fresh Food Hub connects consumers with local farmers, making it easier to access fresh, seasonal produce. By supporting local agriculture, this organization promotes sustainable farming practices and reduces the carbon footprint associated with long-distance transportation.

Website: Farm Fresh Food Hub

Calgary Farmers Market (Calgary): About: The Calgary Farmers Market is a vibrant hub for local, sustainable food options. With a focus on supporting local farmers and producers, the market provides a diverse range of fresh, seasonal produce, meats, and artisanal products.

Website: Calgary Farmers Market

Edmonton Food Council (Edmonton): About: The Edmonton Food Council is a volunteer-driven organization that works to create a sustainable and resilient local food system. By engaging with the community and advocating for food-related policies, they contribute to a more sustainable and equitable food landscape.

Website: Edmonton Food Council

Avenue Living Communities Community Gardens (Calgary): About: Avenue Living Communities in Calgary fosters sustainable living through community gardens. By providing residents with the opportunity to grow their own food, this organization encourages a connection to the earth and a more sustainable approach to urban living.

Website: Avenue Living Communities

The Organic Box (Edmonton and Calgary): About: The Organic Box is a local grocery delivery service committed to providing fresh, organic produce sourced from local farmers. By supporting The Organic Box, customers contribute to sustainable agriculture and reduce their carbon footprint.

Website: The Organic Box

The organizations listed above are beacons of inspiration in the journey toward sustainable and responsible food choices. By supporting these businesses and organizations, we not only nourish our bodies but also sow the seeds of a more sustainable and resilient future for Edmonton, Calgary, and beyond. Let us celebrate and champion these efforts as we collectively strive for a more sustainable and compassionate world.

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Sowing Seeds of Sustainability: Organizations Supporting Sustainable Food Choices in Edmonton and Calgary - Edmonton Eparchy

Popular organic grocer Whole Foods Market brings in millions of customers looking for high-quality foods and products. When you're shopping for responsibly sourced meat, fish, fresh produce, and eco-friendly household products, many will say there's no better place than the Amazon-owned retailer.

However, if you're going for top-tier quality, you're also likely to pay top dollar. Over the years, Whole Foods has developed the common nickname "Whole Paycheck" because its prices often seem much higher than other grocers. And while the caliber of certain top-grade products may justify the added expense, some shoppers would argue that's not always the case with every item at the store.

When the value equation just doesn't add up, customers regularly turn to social media to express their frustrations. Here are eight products that are simply not worth buying at Whole Foods, according to the buyers themselves.

Most large grocery chains have one: the hot bar, a place to get pre-made soups, salads, sandwiches, and other to-go foods. When you step into the prepared foods section, you can find a full buffet of options, which seems like a great idea for someone who needs to grab a quick bite.

Convenient? Definitely. Reasonably priced? Not really. Up to $13.99 per pound in some locations, a box of food from this section can cost as much as sitting down at a restaurant to eat. A TikTok video that went viral in April showed a customer who filled up her box, thinking it was going to cost around $10. But, at checkout, the total rang up much higher: $26. "I could've literally did DoorDash," the poster said in the video.

The high price isn't necessarily justified by its quality, either. While you may assume that these foods are prepared fresh on site, that no longer appears to be the case. According to Eating Well, the retailer mostly closed down its in-store kitchens in 2017 and moved food preparation off-site. In other words, the offerings you see now are generally made elsewhere, then transported, reheated, and then served.

RELATED:10 Best Frozen Foods To Buy at Whole Foods for Weight Loss

The seafood counter at Whole Foods is probably one of the best, thanks to its "responsibly farmed" policies, which requires traceability to the source of the fish and third-party certification of suppliers to meet the company's standards. However, if you ask the fishmonger to cut you a piece of salmon, you'd do well to inspect it first. If it looks old, skip itit may have been sitting in the case for a few days.

One professed regular Whole Foods shopper took to Reddit, complaining that "on at least 50% of occasions, I find myself wondering if the fish is fresh."

A self-described fish-counter employee responded: "Distributors will send us old fish all the time and we either send it back or we sell it. That means that we sometimes sell some old shit not gonna lie. For fish going in the case, freshness and acceptability of sale is a matter of what we deem the quality, it isn't the magic 5 day expiration." The employees may judge the quality to be sellable after a few days, but that doesn't mean you should buy it. You can opt for frozen fish instead, which is likely to be fresher once you thaw it yourself.

One of the easiest ways to burn cash at Whole Foods is to add a container of pre-cut fruits or vegetables to your cart. You're paying an upcharge for the convenience, but the cost is steep. One customer recently posted a photo on Reddit of a modest container of mixed fruit that cost nearly $15. "The pricing on whole foods prepped fruits is a huge mystery to me," wrote one commenter. "I can buy a whole pineapple for $2.28, a large package of blueberries for $5.50, a mango for $1 from Walmart," added another. "Not sure what else is in there But that is already enough for 3-4 of these cups for less than $10." 6254a4d1642c605c54bf1cab17d50f1e

RELATED:6 Fascinating Facts About Whole Foods' 365 Brand

There are certainly reasons to buy organic when you're shopping for produce, like minimizing your intake of pesticides and supporting a sustainable environment. When picking up strawberries, spinach, and other foods that are most susceptible to pesticides,it might be worth the premium price tag.

However, it's probably more cost effective to shop elsewhere for non-organic foods that typically have minimal pesticide residue, like avocados and carrots. Customers see significant price hikes on conventional produce at the Amazon-owned market compared to low-cost grocers like Trader Joe's and Aldi. "WF jacks their prices, even for conventional produce," wrote one self-described former Whole Foods employee on Reddit. Since the difference in nutrition is minimal, you might as well save these few extra dollars where you can.

In the bulk department, you can bag your own grains, flours, beans, spices, nuts, and more. It's a great way to only buy what you need, and you can find some deals in this section. However, some types of nuts in particular can be quite expensive. Shelled pistachios cost as much as $16.79 per pound in some locations, and macadamia nuts can be upwards of $19.99 per pound. Of course, you can choose to still buy a small amount and eat them sparingly, or you could just find a local store that might sell them cheaper. "Nuts that are $9.99 a pound at WF are $5.99/lb at my local market, and sometimes cheaper at Aldi," wrote one commenter on Reddit.

RELATED:13 Highest-Quality Olive Oils on Grocery Shelves

Top-of-the-line organic dairy milk is in ample supply at Whole Foods, with brands like Horizon, Organic Valley, and Maple Hill Creamery ranging about $6 to $8 for a half gallon. If you're looking for something a bit more affordable, however, the retailer also sells milk under its house brand, 365, which costs a few bucks less.

Lately, however, customers have complained about the quality of the 365 brand milk. Several shoppers on Reddit have commented on its "odd taste" and tendency to spoil quickly. "It varies between a strong plastic taste and just tasting like it's about to spoil even when the date is 10 days out," wrote one commenter."We will not buy milk at WF anymore," griped another customer. "It is the 3rd time that the milk goes sour days before its expiring date." The same poster added, "We do not have that problem with any other types and or/brands of other milk."

Buying a fresh, fully-cooked chicken at the grocery store is one of the best ways to save time on cooking, and if you know how to use it well, just one bird can go a long way. But you definitely won't save money if you pick one up at this premium market. A classic rotisserie chicken here is $9.99, and if you want it organic, it's $13.99. The cult-favorite rotisserie chicken at Costco costs about half as much and tastes better, according to a recent taste test by Eat This, Not That! "Doesn't stand out like some of Whole Foods other products," wrote one Amazon reviewer. "Not as good as Costco, more expensive."

Whole Foods' bakery is truly a treasure trove of high-quality cakes, pies, cookies, and pastries. That said, if there's one basic bakery item that you should buy somewhere else, it's the croissants. While customers will admit that they're tasty, they also wish they were cheaper. "They are expensive for what you get," wrote one Amazon reviewer. A box of four laminated pastries costs over $7. Meanwhile, you can get a full dozen for just $6 at Costco. Instead of paying more for less on these, why not put that money towards your next Berry Chantilly Cake?

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8 Whole Foods Items You Should Never Buy, According to Customers - Eat This, Not That

According to research, chemistry is hugely significant in the food processing sector. It informs us about the changes in foods during processing and storage. Again, per another research, every company uses nutrient preservatives in the foodstuff during processing. After adding this additive, the foods color, flavor display, texture, feel, noise (cackle), etc., remains intact for a long duration.

Chemistry or organic chemistry plays a pivotal role in comprehending the composition, flavor, aroma, and nutritional aspects of foods. According to reputed stalwarts who offer chemistry homework help for an eminent academic website, AssignmentHelp.us, this helps in elucidating the chemical compounds that are responsible for the smell and taste of different nutrient items, like the reactions and transformations that take place during food preparation and processing.

The chemistry behind food preservation and flavoring is a complicated and intriguing field surrounding different chemical reactions, processes, and techniques. Here, we will walk you through crucial ways chemistry is used in the food processing industry for preservation and flavor enhancement.

A close look at any chemistry homework sample of reputed websites will help you understand that organic compounds, especially Volatile Organic Compounds (VOCs), are responsible for the aromas and flavors of foods. These compounds contribute to the sensory experience of drinking and eating. Certain aroma compounds are aldehydes, ketones, esters, and terpenes.

The Maillard reaction is a prominent organic chemical reaction that occurs during cooking and offers food its characteristic brown color and rich flavor. Mike Grey, a reputed expert who offers assignment answers and solutions at a renowned academic website, Assignmenthelp.us, strongly claims that this is the reaction that develops flavors in baked goods, roasted coffee, grilled meat, and more.

Enzymes in food can catalyze different chemical reactions, leading to changes in texture, flavor, and nutritional content. For instance, enzymes like lipases can break down lipids into fatty acids and glycerol that can hugely impact the flavor and texture of cheese.

Certain organic compounds are used as flavor enhancers to intensify food taste. MSG is a renowned instance that improves umami, the savory taste.

Industrial food preservation typically includes three main preservatives: benzoates, nitrites, nitrates, and sulphites. But, before any of these chemical preservatives are added, food products generally undergo different steps in the preservation process. This might incorporate cooking, pasteurization, and irradiation.

These are the salts of the conjugate base. Sodium benzoate is industrially produced through the neutralization reaction between benzoic acid and sodium hydroxide. Its also organically present in berries, cranberries, seafood, and dairy products. At room temperature, sodium benzoate is a white crystalline substance. When dissolved in water, it becomes acidic. This acidity prevents microbial growth and prolongs the shelf life of food.

Meat products like bacon, sausages, and corned beef comprise nitrates or nitrites. Akin to benzoates, these are effective in preventing bacterial and fungal growth. These are also particularly useful in preventing the reproduction of Clostridium botulinum bacterium, which causes botulism or food poisoning.

Apart from meat, nitrates are also useful for other food processing methods like cheese manufacturing. They can prevent certain kinds of cheeses from bloating while theyre being fermented.

These antioxidants generally extend the shelf life of foods like radishes, dried fruits, and potatoes. Mainly used for aesthetic purposes, they stop the oxidation process, which causes dried vegetables and fruits to turn brown.

Flavor enhancement and food preservation are almost as old as humanity itself. In the recent era, the food manufacturing industry depends heavily on using chemical preservatives for food processing. These chemical preservatives can make foods safer to eat as they prevent the growth of potentially harmful bacteria. But theres also evidence to suggest that taking excessive kinds of preservatives can be detrimental to our health, too.

Like long-term consumption of processed meat has been linked to an increased risk of developing different kinds of cancer. Hence, food scientists and technologists are continuously discovering and developing new methods to improve food quality, safety, and shelf life while keeping the needs and consumer preferences in mind.

Featured image credit: Diana Polekhina/Unsplash

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The Impact Of Chemistry On Food Preservation And Flavor ... - Dataconomy

SEOUL, South Korea, Nov. 23, 2023 /PRNewswire/ -- Deep Water fromiN Natural Dream, a Korean organic anticancer food brand, is receiving much attention. Deep Water is carton water launched by iCOOP's food brand iN Natural Dream in alignment with World Environment Day in 2021. Deep Water is carton-packed mineral-rich deep seawater deep down from more than 600m without heavy metals and microplastics (45m standards).

Carton packages are safe from harmful substances such as microplastics, even when exposed to high temperatures or direct sunlight. Instead of focusing on plastic reduction and recycling, iN Natural Dream focuses on the fundamental problem of the indiscriminate use of plastic water bottles. It recycles used cartons into toilet papers or building panels. Cartons have replaced plastics as eco-friendly materials as the amount of carbon generated during the production and disposal process is about one-third lower than that of plastic bottles.

Moreover, Deep Water features price competitiveness to Korean consumers sold at a similar price to plastic bottled water.

"Many studies show that microplastics can be fatal to cancer patients to the extent of resisting anticancer drugs", iN Natural Dream said. "As the resumed fifth session of the UN Environment Assembly (UNEA-5.2) adopted an international legally binding instrument on plastic pollution, we are looking for ways to curb the use of plastic from the production stage. We produce drinking water good for both people and the planet."

Well-received for its safety and eco-friendliness, Deep Water has recently made its way to Japan. It even presents competitiveness with a price about 7% lower than other famous imported bottled water brands in Japan. Detailed information about Deep Water can be found on the official website. (https://insaltroad.co.kr/en/index.php)

SOURCE iCOOP

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iN Natural Dream's Carton "Deep Water" Is Ousting Plastics in Korea - PR Newswire

Palm Beach County, Florida, is making commercial worm composting illegal, saying it owns the rights to residents trash.

Mel Corichi originally founded her worm farm and community composting business, Let It Rot, in partnership with the Palm Beach County Food Bank in 2015 to reduce food waste.

She would feed the food banks expired donations to her worms. The worm droppings, or castings, would create fertile soil, which could be utilized as an eco-friendly fertilizer. This is known as vermicomposting.

Eventually, Corichi started serving local residents who could opt into her program. Corichi would pick the waste up at her customers properties.

That all recently came to a halt, however, when she received a phone call from the countys Solid Waste Authority telling her that what she was doing was illegal. She was subsequently forced to close down operations.

She explained to Palm Beach Daily News, Whether or not its on the curb or in your house, if its trash, its the property of the Solid Waste Authority.

The county told Corichi that it burns the countys organic waste to generate electricity that powers 88,000 local homes.

Apparently, my little composting operation could affect the countys ability to do that, Corichi told Palm Beach Daily News.

I dont really have a business anymore, she told WPTV.

Palm Beach County incinerates its collected waste. This type of waste management causes air pollution and releases toxic gases. Meanwhile, one of the safest methods for managing organic waste is vermicomposting.

The result highly fertile worm poop offers an alternative to conventional fertilizers and pesticides, which can contaminate soil and water. The impact of fertilizers is often long term and cumulative. According to Occupational Health & Safety, exposure to fertilizers may increase the risks of developing cancer in adults and children. It could also adversely affect fetal brain development.

Corichi launched a Change.org petition, which you can sign to ask the county to reconsider its policy.

You can also practice vermicomposting in your backyard, even if you live in Palm Beach County. The Cornell Waste Management Institute has some tips on how to get started.

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County shuts down womans thriving small business for infuriating reason: I dont really have a business anymore - Yahoo News