Archive for the ‘Meditation’ Category
sleep Music: 3 HOURS Relaxing Meditation Music for Deep Sleep with Binaural Waves – Video
Posted: November 8, 2014 at 4:02 am
sleep Music: 3 HOURS Relaxing Meditation Music for Deep Sleep with Binaural Waves
This new binaural beat isochronic tone music track was specially created to give you a good, sound and deep sleep. Using frequencies found in the Delta range, it will give effects of relaxation,...
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sleep Music: 3 HOURS Relaxing Meditation Music for Deep Sleep with Binaural Waves - Video
Surviving Liver Cancer thanks to Meditation and Traditional Burmese Herbs – Video
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Surviving Liver Cancer thanks to Meditation and Traditional Burmese Herbs
Tin Tin Aye, age 69, was working for the agriculture ministry in Myanmar. After manifesting various symptoms and serious health issues she found out through a biopsy, that she had developed...
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Surviving Liver Cancer thanks to Meditation and Traditional Burmese Herbs - Video
High Tibetan Singing Bowl for Relaxation and Meditation – Video
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High Tibetan Singing Bowl for Relaxation and Meditation
High Tibetan Singing Bowl for Relaxation and Meditation Ahanu Tibetan Singing Bowls 2013 Autumn Hill Records Released on: 2010-03-10 Auto-generated by YouTube.
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High Tibetan Singing Bowl for Relaxation and Meditation - Video
ASMR Rain Sounds at my Home Porch Relaxation Meditation Binaural 3D Sound – Video
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ASMR Rain Sounds at my Home Porch Relaxation Meditation Binaural 3D Sound
Here you can find many ASMR videos. If you experience and like relaxation watching this kind of videos see you channel and subscribe below. Click Here To Subscribe! http://www.youtub...
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ASMR Rain Sounds at my Home Porch Relaxation Meditation Binaural 3D Sound - Video
Meditation on Distance – Video
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Meditation on Distance
Meditation on Distance Autistici 2013 David Newman Released on: 2013-12-31 Auto-generated by YouTube.
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Meditation on Distance - Video
Learn how to be a cat – iMeow Meditation Touch App – Video
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Learn how to be a cat - iMeow Meditation Touch App
Cats are the ultimate role model for meditation. Discover your inner cat with iMeow Meditation Touch App. iMeowApp.
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Learn how to be a cat - iMeow Meditation Touch App - Video
Meditation Oasis – Video
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Meditation Oasis
Meditation Oasis Meditation Music 2013 CTG/Natural Wellness Released on: 2011-03-25 Auto-generated by YouTube.
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Meditation Oasis - Video
Lucy Liu embraces elements of meditation, fitness and napping
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She played a comically brusque lawyer on Fox's "Ally McBeal," one of "Charlie's Angels" in two films and a fictionalized version of herself on HBO's "Sex and the City," but Lucy Liu is more than the sum of her acting parts. She also is a passionate human-rights advocate, author and artist. To complement her daily workouts, three years ago Liu began meditating. Her personal instructor? Deepak Chopra.
A lead role in "Elementary," a CBS series that just began its third season, soon followed. The show, set in New York City, is a modern-day reimagining of Sherlock Holmes, with Liu, 45, as Joan Watson, a former physician initially hired to be Holmes' "sober companion."
How did you start meditating?
Deepak Chopra wrote an introduction to an art book I wrote, and he asked me if I wanted to learn meditation from him. I said, "Absolutely."
He said, "Get in a comfortable seated position. The most important thing is not to judge your meditation." If you're thinking about the grocery list, all the things you have to do or what you want to eat for dinner, and 20 minutes goes by without a quiet moment in your mind, that doesn't matter. You are doing it and the energy adds up. Meditation is very calming. Giving yourself time every morning and evening to sit and regroup is important. I get up extra early to meditate.
What is your exercise routine?
I mix Spinning, running and Pilates. Pilates is great for posture. When you first do Pilates, you don't feel anything and don't know that anything is happening. As you continue, it really strengthens from the inside out. I like using a reformer [a Pilates exercise machine] more than doing mat work. The counterweight keeps me engaged.
Are there certain foods you deliberately eat or avoid?
I went gluten-free for a little while. [Now] for me, it's about exercise and trying to modulate what I eat. Give yourself treats occasionally, depending on how much you have exercised. If you cut things out of your diet altogether, you will want those foods more and end up bingeing.
Have you ever done cleanses or taken supplements?
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Lucy Liu embraces elements of meditation, fitness and napping
Vipassana Meditation made My Cancer Disappear – Video
Posted: November 7, 2014 at 1:57 pm
Vipassana Meditation made My Cancer Disappear
This is an interview of Sayalay Daw Amara at Thabarwa Center in Myanmar. Due to her stressful business life she developed an ovary cancer but after joining a 10 day meditation retreat with...
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Vipassana Meditation made My Cancer Disappear - Video
Mantra Meditation: Enlighten You Soul – Video
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Mantra Meditation: Enlighten You Soul
Mantra repetition simply means repeating a sentence or group of words that have a phonetic significance, that #39;s simply it. Mantra is intrinsically related to...
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Mantra Meditation: Enlighten You Soul - Video