Archive for the ‘Meditation’ Category
How mindfulness meditation redefines pain, happiness & satisfaction | Dr. Kasim Al-Mashat | TEDxSFU – Video
Posted: November 25, 2014 at 12:52 pm
How mindfulness meditation redefines pain, happiness satisfaction | Dr. Kasim Al-Mashat | TEDxSFU
This talk was given at a local TEDx event, produced independently of the TED Conferences. Dr. Kasim Al-Mashat is a therapist with interest in fostering positive change in mental health both...
By:
TEDx TalksFollow this link:
How mindfulness meditation redefines pain, happiness & satisfaction | Dr. Kasim Al-Mashat | TEDxSFU - Video
Winter Solstice Meditation I + WIND (Binaural, Isochronic, 7.83Hz Earth, 126.22Hz Sun) – Video
Posted: at 12:52 pm
Winter Solstice Meditation I + WIND (Binaural, Isochronic, 7.83Hz Earth, 126.22Hz Sun)
126.22Hz - Frequency of the Sun, Sacral Chakra (Manipura, Hara) associated with the sun. Centering of magic. 7.83Hz - Earth Resonance, Schumann Resonance, rejuvenation, revitalizing, grounding,.
By:
Karmic BeatsRead this article:
Winter Solstice Meditation I + WIND (Binaural, Isochronic, 7.83Hz Earth, 126.22Hz Sun) - Video
Thyroid Healing I + PLASTIC CRINKLE (Binaural, Isochronic, Meditation, 12Hz, 492.8Hz ASMR) – Video
Posted: at 12:52 pm
Thyroid Healing I + PLASTIC CRINKLE (Binaural, Isochronic, Meditation, 12Hz, 492.8Hz ASMR)
12Hz - Associated with Throat/Vishuddha chakra which governs the thyroid, lungs, and vocal Cords. Stimulates mental clarity, centering, and mental stability. 492.8 - Associated with Thyroid...
By:
Karmic BeatsOriginal post:
Thyroid Healing I + PLASTIC CRINKLE (Binaural, Isochronic, Meditation, 12Hz, 492.8Hz ASMR) - Video
Trishaly Banack Day 21 of Oprah and Deepak 21 Day Meditation Experience – Video
Posted: at 12:52 pm
Trishaly Banack Day 21 of Oprah and Deepak 21 Day Meditation Experience
Trishaly Banack Day 21 of Oprah and Deepak 21 Day Meditation Experience Start the 21 day meditation Challenge and start to heal your body today! Free registration for the 21 day meditation...
By:
Trishaly BanackSee the rest here:
Trishaly Banack Day 21 of Oprah and Deepak 21 Day Meditation Experience - Video
Sleep Meditation Winters Fury – Video
Posted: at 12:52 pm
Sleep Meditation Winters Fury
Relaxing Meditation. Winter Snowstorm. Deep Sleep Meditation.
By:
Seeds2freedomContinue reading here:
Sleep Meditation Winters Fury - Video
Thanksgiving: A time for meditation, introspection
Posted: at 12:52 pm
By: Annie Sragner, Staff Writer
Ah, a much-needed break has arrived. Thanksgiving break offers students a reminding glimmer of hope that the semester is winding down.
A semester only comprises roughly four months, but the time within that period moves capriciously, with all of the schoolwork and responsibilities demanded of us.
When youre sitting through a tedious lecture, time trudges. But when youre scrambling to study for a test, time rushes.
It is easy to become so consumed in the daily lifestyle of school and work where we forget to cherish the here and now.
This break is the perfect opportunity to unwind and assess the situations of school and the rest of life; but you dont need a break to do this. Anytime is fine.
The present moment is always here, but always fleeting, so it is important to appreciate what we have while we have it.
Meditation is an excellent way to tap into the experiences we often sacrifice for busyness. Many people think meditation is just a way to relax, but it offers so much more to us.
It is an opportunity to pay attention to the sensations of the environments inward and outward.
A key aspect of meditation is to notice the thoughts and distractions of the mind, and acknowledge them as they pass.
Go here to read the rest:
Thanksgiving: A time for meditation, introspection
10 Min Buddhist Meditation For Beginners Peace Chanting – Video
Posted: November 24, 2014 at 7:50 pm
10 Min Buddhist Meditation For Beginners Peace Chanting
A 10 minute Buddhist meditation for beginners and others for cultivating or settling and removing inner peace, calm and clarity. Guide words are provided to bring your intention back to your...
By:
The Path To Peace -Buddhism BeliefsRead the rest here:
10 Min Buddhist Meditation For Beginners Peace Chanting - Video
“Meditation” Yoo-Mi Marais choreographer – Video
Posted: at 7:50 pm
"Meditation" Yoo-Mi Marais choreographer
Dance performance: Helen Anquetil,Kelly Constant Zerbib, Olivier Morato Sarah Peyrieux - Choreography: Yoo-Mi Marais / cie LaChor DuSud - Composition: Jules Massenet - Date of the dance...
By:
Yoo-Mi Cie LaChor DuSudRead more from the original source:
"Meditation" Yoo-Mi Marais choreographer - Video
Project Music & Meditation – State of Stillness – Support the Cause Campaign – Video
Posted: at 7:50 pm
Project Music Meditation - State of Stillness - Support the Cause Campaign
Please donate. Our project will help our seniors learn how to find inner peace through simple meditation with unique and beautiful new world music.
By:
Partha and KatherineGo here to read the rest:
Project Music & Meditation - State of Stillness - Support the Cause Campaign - Video
Benefits of Meditation (By an 84 years old lady Clara) State of Stillness – Video
Posted: at 7:50 pm
Benefits of Meditation (By an 84 years old lady Clara) State of Stillness
At age 84, Clara sufferers from hypertension.. She is finding meditation to be a great relief from her anxieties, bringing her peace and helping her to be calm throughout her day.
By:
State of StillnessGo here to read the rest:
Benefits of Meditation (By an 84 years old lady Clara) State of Stillness - Video