Archive for the ‘Meditation’ Category
#BESTE mit Absztrakkt: Meditation, 58muzik & Cr7z (16BARS.TV) – Video
Posted: December 8, 2014 at 11:55 pm
#BESTE mit Absztrakkt: Meditation, 58muzik Cr7z (16BARS.TV)
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#BESTE mit Absztrakkt: Meditation, 58muzik & Cr7z (16BARS.TV) - Video
Piano Music for Relaxing, Meditation, Studying, Concentration and Sleep – Video
Posted: at 11:55 pm
Piano Music for Relaxing, Meditation, Studying, Concentration and Sleep
Piano Music is so Peaceful, Meditative and Meditative. Enjoy this Calm and Peaceful Piano Music for Meditation, Relaxation, Studying, Concentration and Sleep. This Channel is Beautiful Place...
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Piano Music for Relaxing, Meditation, Studying, Concentration and Sleep - Video
Guided Mindfulness Meditation – Level 2 part 2 – Video
Posted: at 11:55 pm
Guided Mindfulness Meditation - Level 2 part 2
Developing one pointed awareness is the first step to meditation. by Yogacharini Komal.
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Guided Mindfulness Meditation - Level 2 part 2 - Video
Wrestling Meditation – Video
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Attracting Millions – Insane Money Binaural Meditation – Video
Posted: at 11:55 pm
Attracting Millions - Insane Money Binaural Meditation
Learn how to attract more money, wealth and abundance in your life and start Getting Insane Money. This information will change your life!!! "Insane (Get Started)" produced by: Chad Brown...
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Attracting Millions - Insane Money Binaural Meditation - Video
Mindfulness helps teens cope with stress, anxiety
Posted: at 11:55 pm
Click photo to enlarge
In this Oct. 1 file photo, Nora Pearson, right, practices mindful breathing during the Mindful Studies class at Wilson High School in Portland, Ore. The year-long course is one of a growing number of programs that are incorporating mindfulness, yoga and meditation into school curriculums to bring socio-emotional benefits to students.
PORTLAND, ORE. >> As the morning school bell rings and students rush through crowded corridors, teenagers in one Portland classroom settle onto mats and meditation pillows. They fall silent after the teacher taps a Tibetan "singing bowl."
"Allow yourself to settle into the experience of being here, in this moment," teacher Caverly Morgan tells two dozen students at Wilson High School.
The students are enrolled in a for-credit, year-long mindfulness class meant to ease youth anxiety and depression and to prevent violence. For 90 minutes, three days a week, they practice a mix of yoga, sitting and walking meditation, visualization techniques, deep breathing, journaling and non-judgmental listening.
The idea behind mindfulness is that focusing on the present moment helps a person deal better with stress, difficult emotions and negative thoughts.
Mindfulness, yoga and meditation have gained popularity among Americans in recent decades, buoyed by studies showing their benefits to emotional, mental and physical health. The centuries-old practices have roots in Buddhism and Hinduism, but Western culture has secularized them to focus on physical postures, breathing and relaxation techniques.
Such practices are now offered by corporations like Google, Target and General Mills to their employees. Prison inmates, hospital patients and the U.S. Marines are using them to combat stress and illness, increase focus and well-being. And now schools all over the country are introducing the practices.
Some people have greeted the move with less than enthusiasm.
Last year, an elementary school in Ohio ended its mindfulness program after parents complained it was too closely linked to Eastern religion and a conservative Christian law firm unsuccessfully sued on behalf of a couple in Encinitas, California, arguing their school district's yoga classes indoctrinate children.
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Mindfulness helps teens cope with stress, anxiety
Natabrama Meditation – Led by Sifu Terry Hodgkinson – Video
Posted: at 5:57 am
Natabrama Meditation - Led by Sifu Terry Hodgkinson
Follow along with this one hour Osho Natabrama meditation led byTerry Hodgkinson. He taught this meditation live to a group of people during one of his public meditation sessions. It includes...
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Natabrama Meditation - Led by Sifu Terry Hodgkinson - Video
Omindfulness guided meditation 12noon GMT London – Video
Posted: at 5:57 am
Omindfulness guided meditation 12noon GMT London
Join us for 10 mins of guided #mindfulness #meditation we are here to support each other in our formal practice, your presence counts.
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Omindfulness guided meditation 12noon GMT London - Video
Peaceful MEDITATION MUSIC With Water Sounds – 3 Hours – Deeply Relaxing And Restful – Video
Posted: at 5:57 am
Peaceful MEDITATION MUSIC With Water Sounds - 3 Hours - Deeply Relaxing And Restful
This video features 3 Hours of peaceful meditation music with water sounds. We will be uploading new videos every Monday and Thursday with a variety of soothing music for meditation, relaxation...
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Peaceful MEDITATION MUSIC With Water Sounds - 3 Hours - Deeply Relaxing And Restful - Video
ASTRAL PROJECTION MUSIC: Long Relaxing Space Music Instrumental | Ambient Deep Sleep Meditation – Video
Posted: at 5:57 am
ASTRAL PROJECTION MUSIC: Long Relaxing Space Music Instrumental | Ambient Deep Sleep Meditation
Astral Projection Music: Long Space Music instrumental to induce out of body experience. We #39;re focused on creating a beautiful Collection of Long Music Videos for you to relax and enjoy in...
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ASTRAL PROJECTION MUSIC: Long Relaxing Space Music Instrumental | Ambient Deep Sleep Meditation - Video