Video Link: https://www.youtube.com/watch?v=hWbg8ps4GQM

Meditation Ocean of Knowledge
This video reveals about the Ocean of Knowledge and how to use it in day-to-day life. What is true knowledge? Which knowledge we have to gain or get in this physical world? What is the motto...

By: EduSpiKno

See the original post:
Meditation Ocean of Knowledge - Video

Video Link: https://www.youtube.com/watch?v=SyYfS1bMSNE

RELAXING RAIN SOUND FOR DEEP SLEEP, MEDITATION - HD
Rain Sounds for Sleeping , all night long of relaxing noise for your ears. Relaxing Rain Sounds for Sleeping. Rain Sound recorded in high quality audio to listen when trying to fall asleep...

By: Badarudin 93

Read the original here:
RELAXING RAIN SOUND FOR DEEP SLEEP, MEDITATION - HD - Video

Video Link: https://www.youtube.com/watch?v=cZg_EHVAGkU

1 HOUR of music for meditation
Enjoy this 1 hour long medley of calm and relaxing music for sleeping, yoga or simply relaxation. Originally produced by Relax Sound. Meditacin muzika muzik...

By: Relax Sound

View original post here:
1 HOUR of music for meditation - Video

Video Link: https://www.youtube.com/watch?v=CVMKbuB7DSI

Music For Meditation Indian Music Indian bansuri Flute

By:

The rest is here:
Music For Meditation Indian Music Indian bansuri Flute - Video

Video Link: https://www.youtube.com/watch?v=bPtIMoKijzQ

Designed By Stars compilation - My Best of Deva Premal (Meditation, Vocals)
Want to say thank you to this angelic voice artists Deva Premal Miten Manose. They made my life more brighter, easier, thankfull. If you like this compilation, please be generous and support...

By: Irmantas Aleliunas

See the article here:
Designed By Stars compilation - My Best of Deva Premal (Meditation, Vocals) - Video

Video Link: https://www.youtube.com/watch?v=6tF14GnCJqk

The Secret Universal Mind Meditation by Kelly Howell
With this program you will overcome limiting, outmoded beliefs that have hindered your ability to create the life you #39;ve always wanted. While theta and delta waves gently lull you to sleep,...

By: Brain Sync

Continued here:
The Secret Universal Mind Meditation by Kelly Howell - Video

Video Link: https://www.youtube.com/watch?v=qGhON3t7lmg

Pauline Gold Be Present in your life Ashkhen Healing Meditation
Pauline GoldMedium From Cassadaga Spiritualist Camp-- Pauline was raised Jewish and even though her family believed in God; she never fit into the mold of a Jewish girl and did...

By: adkis219

Originally posted here:
Pauline Gold Be Present in your life Ashkhen Healing Meditation - Video

Meditation is good for you. We don't need to tell you that. The chorus of voices extolling the virtues of mindfulness is never-ending: It decreases stress. It helps you focus. It can even rewire your mental circuitry. But it's not just your synapses that see the benefits: As it turns out, meditating can physically change your DNA.

In a recent study, the use of mindfulness meditation was shown to have an impact on certain types of DNA in breast cancer patients. Specifically, the length of telomeresthese are the tiny protective caps on the end of chromosomeswas physically altered as the result of this type of meditation.

The study, which was published in the Canadian journal Cancer, showed that the length of telomeres was preserved by meditation. Why does that matter? Shorter telomeres aren't explicitly problematic, but they do tend to correlate with things like cancer, heart disease, and diabetes. So, if we can manage to keep these microscopic structures from whittling down in size, our health is better off.

Explains Scientific American:

In Carlsons study distressed breast cancer survivors were divided into three groups. The first group was randomly assigned to an 8-week cancer recovery program consisting of mindfulness meditation and yoga; the second to 12-weeks of group therapy in which they shared difficult emotions and fostered social support; and the third was a control group, receiving just a 6-hour stress management course. A total of 88 women completed the study and had their blood analyzed for telomere length before and after the interventions. Telomeres were maintained in both treatment groups but shortened in controls.

This isn't the first time that Buddhist-style mindfulness meditation has been linked to the molecular goings-on of our biological makeup. A December 2013 study from the University of Wisconson-Madison demonstrated that the DNA of subjects who meditated "showed a range of genetic and molecular differences, including altered levels of gene-regulating machinery and reduced levels of pro-inflammatory genes, which in turn correlated with faster physical recovery from a stressful situation."

The telomere length correlation goes back to 2008, when a study found that stress management, aerobic exercise, and a vegan diet had an impact on telomere length in prostate cancer patients.

Pretty nuts. So if the neurocircuitry-boosting, focus-enhancing wonders of meditation weren't enough to sell you, perhaps the promise of physical health benefits will rope you onto the bandwagon. And just in time for the New Year's resolution season, no less.

The rest is here:
It's Not Just For Your Brain: Meditating Can Actually Change Your DNA

Video Link: https://www.youtube.com/watch?v=UfDsBxaJjBQ

Vietnamese Flute Meditation Song - Musique pour Mditer
a nice song for meditation. photo by: lian xiaoxiao 2014 Relax Sound - All Rights Reserved. Meditacin muzika muzik meditasi muika meditazzjoni...

By: Relax Sound

Go here to see the original:
Vietnamese Flute Meditation Song - Musique pour Mditer - Video

Video Link: https://www.youtube.com/watch?v=RV4qTCYRUSQ

Gratitude Meditation I (Binaural, Isochronic, Meditation, 3.5Hz, 136.1Hz, 194.18Hz)
3.5Hz - Feeling of unity with everything, enhancement of receptivity, whole being regeneration, DNA stimulation. 136.1Hz - Frequency of OM. Earth frequency. Also called the frequency of the...

By: Karmic Beats

Original post:
Gratitude Meditation I (Binaural, Isochronic, Meditation, 3.5Hz, 136.1Hz, 194.18Hz) - Video