Archive for the ‘Financial’ Category
How to Choose a Yoga Teacher Training Program & Trade Association – Video
Posted: May 8, 2014 at 5:45 pm
How to Choose a Yoga Teacher Training Program Trade Association
Join +Keeley Mitchell and +Carla Wilson for our next webcast. We #39;ll discuss the factors to help you pick the right yoga teacher training program for you and weigh the factors in deciding...
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How to Choose a Yoga Teacher Training Program & Trade Association - Video
Yoga studio owner on national magazine cover
Posted: at 5:45 pm
A local yogi and entrepreneur has landed on the cover of a national magazine self-described as the go-to guide for the yoga community.
Paige Held, owner of two Fort Lauderdale yoga studios, is pictured doing an extended hand-to-big-toe pose in the June issue of Yoga Journal. The life-long yoga aficionado says it's a dream come true.
"Everyone in our industry wants to be in the Yoga Journal," said Held, 35. "This is an amazing experience that will open more doors for me."
Held's yoga journey took off when she started taking classes at 16. Three years later, she became a certified instructor.
"I fell in love with it because it helped manage stress and fine-tune self-awareness," she said.
Held now owns and operates two studios dubbed The Yoga Joint in Fort Lauderdale, one at 6131 N. Federal Hwy., and the other at 1850 SE 17th Street. Each studio offers about 11 classes a day, she said, and attract about 40 to 45 yogis per class.
Held and her business partner, Kelly Green, also have created Hot Fusion Yoga, a type of yoga that helps students warm up their bodies before they go into flow, Held said. "We pair it with dialogue that helps empower you, like life coaching, and very good music."
Yoga Journal approached Held for the feature based on her experience within the industry, she said.
The June summer issue highlights warm retreats for yoga enthusiasts, includes photos of Held doing yoga poses and information about her studios. It's now available at newsstands.
"We are a fitness and health magazine and want to inspire readers to be strong and beautiful. Paige was just right for that," said Carmel Wroth, managing editor of Yoga Journal. "She's a great, fresh look."
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Yoga studio owner on national magazine cover
Gentle Yoga at St. Andrews
Posted: at 5:45 pm
Meditation in Motion, a program of gentle yoga with certified AcuYoga instructor Christal Autuori, will be held at St. Andrews Lutheran Church, 6 Ivy Hill Road, Ridgefield, beginning on May 14. Classes will be held on Wednesday evenings at 6:30 p.m. for five weeks, from May 14 through June 11. All are welcome, regardless of skill level. Classes are one hour long, and the fee per class is $15.
Christel Autuori RYT has taught yoga classes and workshops in Ridgefield for many years, and specializes in the gentle Kripalu style of yoga, as well as AcuYoga, which emphasizes acupressure points and meridians found within the traditional hatha yoga postures. Ms. Autuori encourages her students to practice yoga off the mat and incorporate yoga stretches and breathing techniques into their daily routines.
Wear loose, comfortable clothes, and eat only a light snack about an hour prior to class yoga on a full stomach is uncomfortable. Bring blankets, pillows, yoga blocks, or any other props. Extra yoga mats will be available.
For additional information contact Ms. Autuori at christel312@gmail.com or 203-788-0647.
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Gentle Yoga at St. Andrews
Riverdale Park yoga studio launches children
Posted: at 5:45 pm
Bikram Yoga Riverdale Park will launch a childrens program called Tiny Mats on May 10.
The 8-week program will include a class for 3- to 5-year-olds and another for children ages 6 to 12, said studio owner Kendra Blackett-Dibinga.
Younger children will take the class alongside their parents, who will learn techniques to help calm their children at home, Blackett-Dibinga said.
Yoga is good for all ages, she said. It really helps people with a number of things. It helps people breathe and not get so worked up in life.
While Bikram Yoga is characterized by a heated room, the childrens program will take place in a room of normal temperature, she said.
Blackett-Dibinga, who opened her studio in February, said she is a mother and enjoys practicing yoga with her children.
Its always nice to have an opportunity to share that part of my life with my girls, she said.
Bikram Riverdale Park is located at 6202 Rhode Island Ave., Suite 200 in Riverdale Park. For more information, visit http://www.bikramyogariverdale.com.
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Riverdale Park yoga studio launches children
SEATED LEG LIFTS (Chair Yoga) – Yoga Therapy – Video
Posted: May 7, 2014 at 5:48 pm
SEATED LEG LIFTS (Chair Yoga) - Yoga Therapy
THE YOGA MINIBOOK SERIES is available at Amazon http://amzn.to/17xsDoN and http://SimplyCentered.com. Elaine Gavalas is an acclaimed author, natural health expert and co-founder of Simply...
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SEATED LEG LIFTS (Chair Yoga) - Yoga Therapy - Video
DOGGY YOGA – Video
Posted: at 5:48 pm
DOGGY YOGA
We have a margarita party, I try oysters, and Alli tries some acroyoga with Chico! Yesterday: https://www.youtube.com/watch?v=K7WBaZl1-rA Tomorrow: P.O. BOX 343 Reno, Nevada 89504 DOWNLOAD...
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DOGGY YOGA - Video
Yoga2Hear Beginners Level Yoga Taster Session – Video
Posted: at 5:48 pm
Yoga2Hear Beginners Level Yoga Taster Session
The Yoga2Hear Beginners Level Yoga Taster Session. A 15 minute guided audio session by Natural Health Magazine Yoga expert and leading teacher Sue Fuller. The session allows you to try Yoga2hear...
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Yoga2Hear Beginners Level Yoga Taster Session - Video
My baby@yoga – Video
Posted: at 5:48 pm
The Mystic Science of Raja Yoga – Class 2: Psychic and Spiritual Development. – Video
Posted: at 5:48 pm
The Mystic Science of Raja Yoga - Class 2: Psychic and Spiritual Development.
Over the next several weeks we will examine the Psychic and Spiritual Development techniques as specified by the ancient mystic science of Raja Yoga. This ancient form of Raja yoga is known...
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The Mystic Science of Raja Yoga - Class 2: Psychic and Spiritual Development. - Video
WellbeingWorld – Yoga 2 Hear Beginners Yoga Taster Session – Video
Posted: at 5:47 pm
WellbeingWorld - Yoga 2 Hear Beginners Yoga Taster Session
Brought to you by WellbeingWorld the Yoga2Hear Beginners Level Yoga Taster Session. A 15 minute guided audio session by Natural Health Magazine Yoga expert and leading teacher Sue Fuller. The...
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WellbeingWorld - Yoga 2 Hear Beginners Yoga Taster Session - Video