Archive for March, 2012
Chiropractic Online Marketing Patient Education – Video
Posted: March 16, 2012 at 9:17 pm
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Chiropractic Online Marketing Patient Education - Video
English through Pictures – Learning Basic Verbs – suck, carve, forge etc. – Lesson 70 – Video
Posted: at 9:17 pm
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English through Pictures - Learning Basic Verbs - suck, carve, forge etc. - Lesson 70 - Video
House Passes Online Driver’s Education Bill – Video
Posted: at 9:17 pm
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House Passes Online Driver's Education Bill - Video
Heron Pose or Krounchasana, Yoga – Video
Posted: at 6:13 pm
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Yoga stretches the benefits of exercise
Posted: at 6:13 pm
Everybody's doing it. Celebrities, seniors, young adults, teens and young children. Even cats and dogs. People of every race and religious group are catching on to the benefits of yoga.
The 5,000-year-old practice has gone from an obscure Eastern-oriented discipline to somehow, almost overnight, the hottest exercise trend.
In 2007, Americans spent $5.7 billion on yoga classes and products, including equipment, clothing, vacations and media, according to the Yoga in America study released by Yoga Journal. The 2008 study indicates that 15.8 million Americans practice yoga. Fitness studios and gyms have seen class sizes swell to capacity as students pour through the doors with rolled-up mats tucked under their arms.
Yoga is a mind-body form of exercise and the benefits are extensive. Not only does it affect the physical aspect of the body, it addresses the mind and spirit as well. Students focus on what they are feeling in their mind and body as they stretch, breathe and place their bodies in various poses.
"It puts you in a good place," said Kay Silk, of Sylvania, Ohio. "The relaxation leaves you with a good feeling to go into the rest of your day."
Pop stars such as Madonna and Sting swear by yoga as the key to a great physique. The various stretches and poses require extensive muscle use and promote increased strength, which leads to toning, all while burning calories and increasing flexibility.
The slow pace and low impact of yoga appeal to people looking
Silk first started the practice when she was in her 30s, but dropped out because the class was too "slow." Now at 75, it's exactly what she wants.
"At some point, you have to slow down," said Silk, a museum volunteer who has been practicing yoga consistently for about six years. "This is slow. You can hold the positions. You move at your own pace. You only do what you're comfortable doing."
While many yoga poses look difficult and intimidating, simple movements such as smiling and reaching for the sky during that morning stretch are forms of yoga, said Mike Zerner, a yoga instructor in Toledo, Ohio.
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LIFE COACHING: SOMETHING YOU MUST SEE NOW! – Video
Posted: at 12:32 pm
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LIFE COACHING: SOMETHING YOU MUST SEE NOW! - Video
ANN ARBOR: Life experience laid groundwork for Entrepreneur of the Year (with video)
Posted: at 12:32 pm
By Michelle Pafford Helms Special Writer
John Rotche, president of the Belfor Franchise Group headquartered in Ann Arbor, has been named 2012 Entrepreneur of the Year by the International Franchise Association.
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John Rotche, president of the Belfor Franchise Group headquartered in Ann Arbor, believes that life is made up of a series of building blocks, which, in his case, raised him to the level of being named the 2012 Entrepreneur of the Year by the International Franchise Association.
Before reaching that distinction, Rotche's days involved some heavy lifting that spanned from recovering fully from an injury that left him a quadriplegic at the age of 18, to establishing two successful national franchises from a business that began out of his daughter's bedroom.
"It's the highest honor in franchising. What I'm probably most proud of is the class that I'm with -- Fred De Luca, founder of Subway; Tom Monaghan, founder of Domino's; Bill Marriott," Rotche said. "The tough thing is that only my name is on the trophy. We have over 200 franchisees' names that should be on that. We have the corporate staff whose names should be on that. So, I accepted the award on behalf of them."
One reason Rotche believes that he and his team won the award is for the success of his two franchises: DUCTZ, the nation's largest air duct cleaning and indoor air quality company with more than 175 locations, and a national service team of world traveling contractors to clean mechanical systems, particularly after major disasters; and HOODZ Kitchen Exhaust Cleaning, which began in 2009 and now has more than 150 locations.
Another reason Rotche believes he was recognized is for starting "Franship"-a mentorship program for the IFA to assist people working in the field of franchising.
The Ann Arbor resident's ability to overcome adversity was tested early in life when a football injury left him unable to walk and accept the spot he had earned on the University of Michigan's football team. However, Rotche said that experience opened up an opportunity for him to be part of the coaching staff under the late Bo Schembechler.
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ANN ARBOR: Life experience laid groundwork for Entrepreneur of the Year (with video)
Bell Investment Advisors Offers Webinar, "Why Education Planning Should Be Part of Your Financial Plan."
Posted: at 12:32 pm
OAKLAND, Calif., March 15, 2012 /PRNewswire/ -- Bell Investment Advisors, a Bay Area registered investment advisory firm, today announced they will be hosting a free webinar, "Why Education Planning Should Be Part of Your Financial Plan" on March 21, 2012, 22:30 PM PDT. The event is part of the firm's ongoing educational series providing informational webinars on Investment Management, Financial Planning, and Career and Life Coaching.
The discussion will include a review of college-related costs and strategies for saving for your children's or grandchildren's education. The webinar will also outline how to prepare for college costs and how saving for an education can positively impact your life if done early and with intent. The topics covered will provide a review of methods to help you start an education plan today that creates flexibility and choice in the future.
"We know the cost of education is increasing rapidly, yet many parents and students delay planning for this important expense. Our webinar is designed to help answer your questions (whether you already have a plan or not) and to get you started thinking about what you can effectively do to improve the odds of success," states Forrest Bell CFP, Senior Investment Advisor and Financial Planner.
Forrest Bell and Laurent Harrison, Investment Advisor, will conduct this March 21 webinar event. There will be an opportunity for participants to have their questions answered at the end of the presentation.
Registration for the event is now open at http://www.bellinvest.com/news-events/events/why-education-planning-should-be-part-your-financial-plan. Space is limited.
An archive of past webinars presented by Bell Investment Advisors' financial advisor team and guest speakers can be found here http://www.bellinvest.com/resource-center/webinars. Past topics include aspects of wealth management and financial planning, as well as career coaching.
Through Investment Management, Financial Planning, and Career and Life Coaching, Bell Investment Advisors (http://www.bellinvest.com/) helps people build momentum for a good life. Established in 1991, the firm has offices in Santa Rosa and Oakland, California.
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Bell Investment Advisors Offers Webinar, "Why Education Planning Should Be Part of Your Financial Plan."
Coaching changes: The other March Madness
Posted: at 12:32 pm
GREENSBORO, North Carolina - What do Martin Newton, Scott Stricklin and Eric Hyman, among others, have in common?
They're all Division I athletics directors in search of a new head basketball coach.
Coaching changes: The other March Madness.
One meeting with your boss and you're done. At some places. Others can take longer.
If you're not here, or at one of the seven other sites for the second and third rounds of the NCAA Tournament, you may be nowhere.
Do you think Rick Stansbury would've "retired" Thursday after 14 years as head coach at Mississippi State if this weren't the third straight year he missed the dance? If he hadn't failed to advance beyond the first weekend in each of his six NCAA appearances?
Would South Carolina have swallowed Darrin Horn's hefty buyout if he'd gone to the tournament at least once during his four years there?
How much easier was it for Newton to end Jimmy Tillette's 15-year tenure because the coach's back-to-back NCAA trips came more than a decade ago?
Anthony Grant made his own coaching life a little easier by pushing Alabama through its series of injuries and suspensions and into the field for the first time in his three years in Tuscaloosa. He'll gather a little more capital here today if the Tide can take down Creighton. He also might start to show up on the radar of other schools. If he's not already there. Looking at you, Illinois.
Different schools with job openings have different needs. Samford's Newton, Mississippi State's Stricklin and South Carolina's Hyman will be fishing in different ponds, but they should have something in common beyond the ability to hand someone the keys to a Division I program.
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Coaching changes: The other March Madness
Raw Muscle fitness VLOG 17 – Traning Video – Chest Workout – Video
Posted: at 12:32 pm
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Raw Muscle fitness VLOG 17 - Traning Video - Chest Workout - Video