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Archive for February, 2012

Author Ted Bagley Talks about His Struggle to Find Inner Peace

Posted: February 20, 2012 at 9:32 am


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New Book follows the author’s unpredictable journey and reveals the toolkits to his success.

Simi Valley, CA (PRWEB) February 20, 2012

From the author that brought readers The Tragedy of Darkness, a magnificent novel of love and tragedy, comes another memorable read. This time, Ted Bagley lets them glimpse My Personal War Within: “A Struggle to Find Inner Peace”.

My Personal War Within is a novel primarily set in Birmingham, Alabama, during the 50s and 60s and the turbulent days of the Jim Crow Laws, the Ku Klux Klan, and the John Birch Society. These were difficult times for those growing up black in a country struggling to give identity to a race that played such an important part of its infrastructural growth. The author carries the readers on a ride through his life from the sometimes raciest streets of southern cities like Birmingham to corporate America where he is today. He very skillfully shows how family values, relationships, the military, and education were the tool kits to his success.

“The Author has created a warm and heartfelt depiction of his life from boyhood through manhood, with memorable quotes worth reading. He takes time to explain to the readers just how important the early foundation and family values are to his eventual career success.”—Sandi Witherspoon, Attorney at Law/EEOC

“Brilliant recounting of the author’s unpredictable climb up America’s corporate ladder! However, Bagley gives us more than a run-of-the-mill autobiography; rather, he shows us how powerful a tool that a belief in your own self-worth can be in overcoming life’s obstacles.”—Rosemarie Rhodes, Judge- EEO Atlanta

My Personal War Within will be featured at the 2012 Bologna Children’s Book Fair Book Exhibit in Bologna, Italy, on March 19-22, 2012.

For more information on this book, interested parties may log on to http://www.Xlibris.com.

About the Author

Ted Bagley, a vice-president at a large pharmaceutical company on the West Coast, was born in Birmingham, Alabama to Ted and Eddie Mae Bagley both deceased. His brother William Bagley, recently retired, resides in Indianapolis with his wife Larnell and daughter Jennifer. After graduating from high school, Bagley joined Uncle Sam’s Army where he served in the Old Guard, a ceremonial unit in Ft. Myer, Virginia. After serving for several years in that prestigious unit, he was sent to Viet Nam at the height of the conflict. At the end of his military career, he continued his degree at Ohio State and later graduated from Franklin Business Law School in Columbus, Ohio. After college, he joined the General Electric Company’s world-renowned Executive Leadership Program where he served in many capacities of the human resources field. After working his way to the executive ranks, the author left GE to join the Russell Corporation based in Atlanta, Georgia. After several years with Russell, he joined Dell Computer in Nashville, Tennessee. Bagley currently is an executive with Amgen Pharmaceuticals in Thousand Oaks California. His hobbies are bike riding, reading, skating, and minor car repair. He has a wife, Debra, and four children, Marcus, Chantal, Christopher, and Jared. The author’s passions are: public speaking, counseling, working with young people, and exercising. He has written two novels, The Tragedy of Darkness and My Personal War Within.

My Personal War Within * by Ted Bagley

“A Struggle to Find Inner Peace"    

Publication Date: October 28, 2011

Trade Paperback; $19.99; 179 pages; 978-1-4568-7958-7

Trade Hardback; $29.99; 179 pages; 978-1-4568-7959-4

eBook; $9.99; 978-1-4568-7960-0

Members of the media who wish to review this book may request a complimentary paperback copy by contacting the publisher at (888) 795-4274 x. 7879. To purchase copies of the book for resale, please fax Xlibris at (610) 915-0294 or call (888) 795-4274 x. 7879.

For more information on self-publishing or marketing with Xlibris, visit http://www.Xlibris.com. To receive a free publishing guide, please call (888) 795-4274.

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888-795-4274 7879
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Author Ted Bagley Talks about His Struggle to Find Inner Peace

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February 20th, 2012 at 9:32 am

Posted in Personal Success

Mainstream media ‘whitewashed’ debate, says Guan Eng

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By Yow Hong Chieh
KUALA LUMPUR, Feb 20 — Lim Guan Eng has decried what he claims are attempts by the mainstream media to “whitewash” MCA president Datuk Seri Dr Chua Soi Lek’s personal attacks against him during Saturday’s debate.

The DAP secretary-general pointed out that while he had stuck to the topic of debate, Dr Chua had not only launched personal attacks against him but also MCA’s immediate past president, Datuk Seri Ong Tee Keat.

“If personal attacks are the criteria for success, then there is no doubt that Chua is the victor,” he said in a statement today.

“However, I had refused to engage in personal attacks as a debate should be a healthy contest of ideas, ideals and principles.”

Lim cited as an example of mainstream “whitewashing” the erroneous report by MCA-owned, The Star, in which he was quoted as saying: “We do not agree the prime minister must always be Malay because we want the people to decide.”

He said that while he respected the right of the English-language daily to present a partisan slant of the event, The Star’s “lies” were patently false and untrue.

The Star today published a correction on page six and apologised for attributing the quote to the Penang chief minister.

Such tactics will not work as the debate was shown live, Lim said, adding that this was the reason why his second debate with Dr Chua next month must also be telecast live to prevent any distortion of facts.

He also slammed The Star’s columnist, Baradan Kuppusamy, for claiming Lim had requested the second debate to repair the damage from his first outing.

Lim also asked that The Star withdraw Baradan’s column and apologise for allowing the latter to repeat the made-up quote in his analysis today despite printing an errata in the same paper.

He added that his second debate with Dr Chua in Malay and English should not be a repeat of the one held at the weekend, in which nearly all of the questions from the floor had been from MCA supporters.

“How can I answer 12 out of 13 questions in 3 minutes especially when most of them were lies?” Lim said.

“For this reason, I chose not to answer these lies as the debate should be about truth and the policies that PR (Pakatan Rakyat) wants to implement to change Malaysia.”

Saturday’s debate between Dr Chua and Lim was organised by the Asian Strategy and Leadership Institute (ASLI) and MCA’s Institute of Strategic Analysis and Policy Research (INSAP).

The highly anticipated Mandarin debate was broadcast live on Astro, with Malay translation.

Political analysts have criticised the Mandarin debate for veering off-topic and descending into political posturing.

 

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Mainstream media ‘whitewashed’ debate, says Guan Eng

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February 20th, 2012 at 9:32 am

Posted in Personal Success

Success Story: Renee Stanfield

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Lesley Young/Special to The Commercial Appeal

A combination of running, weight training and counting calories enabled Renee Stanfield of Tipton County to lose 68 pounds.

Seeing her church friends post on Facebook about participating in the St. Jude Memphis 5K, Renee Stanfield thought she would give it a try.

Her first time on a treadmill opened her eyes a little bit.

"I could not last a minute," said the 43-year-old Tipton County resident.

Rather than shrinking from the task, Stanfield became more determined.

"I knew I had to figure this out for myself," she said. "I had to reach a point and find my ability, so I kept at it."

She kept at it for two months, and completed her first 5K, the EJ Goldsmith 5K, in November 2009.

"I was happy with my time. I had never done a 5K before," said Stanfield, a banker.

Since then, she has run numerous 5Ks, completed two half-marathons, joined the Memphis Runners Track Club, and worked with with a personal trainer once a month for a monthlong workout schedule.

So far, she has lost 68 pounds, and she has no intention of stopping.

"I would like to eventually be 155 pounds, but at this point I would be happy with 180," she said. "I know as you get closer to your goal, it's harder to lose. I'm going to be happy with whatever number I eventually get to."

When she began her training in September 2009, she also began to change her eating habits, combining her knowledge from Weight Watchers, books she had read and watching "The Biggest Loser."

"I multiplied my weight by seven and then subtracted 200 to find out how many calories I could have a day. I started out eating 2,200 calories a day, and as I would lose weight, I would redo the math," she said.

She says she never deprives herself, occasionally allows a Diet Coke with her new water-only drinking regimen, and religiously studies and adheres to food-label serving suggestions.

"I figured if I'm going to run and exercise, I have to change my eating habits to coincide with what I'm doing," she said.

She tries to make it to the gym for 6 miles of running and walking four or five days a week, and bumps up her training to running 5 miles a day when she has a half-marathon ahead of her.

And since summer of last year, Stanfield has met once a month with personal trainer Corey Klein at his gym, Klein Fitness on South Main, to get her weight training schedule.

"I call it the 'schedule of pain,' " she said. "I've learned that running is good, but you have to have strength training. It's an altogether sort of thing."

Mostly, keeps her eye on her goal.

"I use 5Ks as my goal," she said. "If I keep a goal in front of me, I can continue."

Renee Stanfield

Age: 43.

Home: Tipton County.

What she did: Stanfield began training slowly for her first 5K in September 2009, building up to finally completing a half-marathon by running and walking it. Now, she trains for numerous 5Ks and has completed two half-marathons.

Trainer: Corey Klein, Klein Fitness, 338 S. Main, (901) 264-0348 or (573) 823-8753, kleinfitness.com

Advice: "Figure out what works for you. And it's all baby steps. Look at little chunks of weight instead of thinking you have 150 pounds to lose. That number is too big and scary."

Have you lost weight and kept it off, adopted better eating habits, started exercising or had success living a more healthful lifestyle? E-mail your story to sunyata00@gmail.com.

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Success Story: Renee Stanfield

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February 20th, 2012 at 9:32 am

Posted in Personal Success

Alice Korngold: Nonprofit Boards: Boot Camp for Corporate Executives

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Alice Korngold: Nonprofit Boards: Boot Camp for Corporate Executives

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February 20th, 2012 at 9:31 am

Informatica Training by TrainOvation – FREE Lesson on "Update Strategy Transformation" – Video

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19-02-2012 09:26 Watch ALL of our FREE Informatica training videos. Innovative, online training - Learn Informatica at your own pace! http://www.trainovation.com

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Informatica Training by TrainOvation - FREE Lesson on "Update Strategy Transformation" - Video

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February 20th, 2012 at 9:31 am

Posted in Online Education

Launching Harmony Day online education resources – Video

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19-02-2012 21:33 On Friday, 17 February I launched the new and interactive Harmony Day educational resources at Barnier Public School with Federal Member for Greenway, Michelle Rowland. The resources teach children about diversity, harmony and belonging. The lucky group of students were among the first in Australia to try out the new interactive whiteboard and online resources. Video Transcription Kate: I'm at Barnier Primary School with Michelle Rowland the Member for Greenway, and we've just launched this wonderful resource for schools for Harmony Day 2012, its called "Multicultural match-it". And the kids here have been having a wonderful time using their memories to play this great game. What do you think Michelle? Michelle: I think these are some of the smartest young people we've had in part of our school tours here. They're learning a lot about different costumes from around the world and different customs and I think everyone has done a fantastic job doing the Multicultural Match-it here today. We've had a really great time. Kate: So it's a game that can be played on both computers like this, or on the interactive whiteboards. The idea is you match up a piece of clothing from a different culture, but you've got to use your memory to find out where the other piece of clothing is. The children here have a wonderful time using their memories, using their brains and learning something about our wonderfully diverse culture here in Australia.

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Launching Harmony Day online education resources - Video

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February 20th, 2012 at 9:31 am

Posted in Online Education

Dr. Samuel A. Mielcarski, DPT- On Movement, Exercise

Posted: February 19, 2012 at 10:04 pm


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18-02-2012 08:23 Dr. Samuel A. Mielcarski, DPT is an expert in the fields of health and rehabilitation. He empowers others towards optimal health through his speaking, writing and seminars. In this video, Dr. SAM discusses the importance of proper movement, exercise and fitness. You can sign up for his blog and free newsletter at: http://www.DrSamPT.com

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Dr. Samuel A. Mielcarski, DPT- On Movement, Exercise

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February 19th, 2012 at 10:04 pm

Posted in Health and Fitness

Cystic Fibrosis – Health and Fitness Challenge Day 4 – Reuben Samuels – Video

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18-02-2012 12:17 get over to http://www.BreatheEasyWithUs.com to get your wristbands and t shirts to help support CF patients world wide! Then check out Ronnie (http and Casey's (www.youtube.com channels to see how they are progressing through this same challenge!

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Cystic Fibrosis - Health and Fitness Challenge Day 4 - Reuben Samuels - Video

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February 19th, 2012 at 10:04 pm

Posted in Health and Fitness

How to lose weight- Tip #1 – Video

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18-02-2012 17:07 When we're finally ready to set out on a personal journey to better health and fitness, it all starts with one question. "Why." If we can answer this question honestly, we'll have greater success at reaching our goals. For more health, fitness and weight loss tips visit me at my blog: catrinaishungry.wordpress.com on my facebook page: http://www.facebook.com and on twitter: twitter.com PrayFit DVD: http://www.amazon.com

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How to lose weight- Tip #1 - Video

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February 19th, 2012 at 10:04 pm

Posted in Health and Fitness

Fayetteville NC Health Wellness

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18-02-2012 18:57 Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. Could one conversation change your life? Schedule a free initial consultation with me today!

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Fayetteville NC Health Wellness

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February 19th, 2012 at 10:04 pm

Posted in Health and Fitness


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