If you think the arrival of the fall season brings an end to your family's summer fitness and nutrition routine, think again! This is the perfect time for everyone to re-energize and get a kick start on fun activities, seasonal recipes, health and nutrition.
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Kisty Morrell gives you great tips on keeping your kids active and healthy! Click below to subscribe to our channel for more great videos! Subscribe to ModernMom.com TV - http://www.youtube.com ModernMom.com TV - http://www.youtube.com ModernMom Website: http://www.modernmom.com ModernMom on Facebook http://www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com
MMA HEAT's Karyn Bryant talks with Roy Nelson after his win at UFC 137 and hears what he has to say about defeating Mirko Cro Cop in his last fight before retiring. Roy talks about what he thought worked/didn't work, the weight loss before this fight and how he would feel if he couldn't continue to eat well. After stating during the press conference that his hair was a "Steven Seagal ponytail," he lets us know what his favorite Seagal movie is.
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